
Your Fierce Life Awaits:
Insights and Inspiration

The Cost of Carrying On: Why High Performers Miss the Signs of Burnout
Many high performers don’t realize they’re burned out — until the signs become too loud to ignore. This piece explores why burnout so often goes unnoticed in driven, capable people, how to recognize the quieter signals, and what recovery can really look like when we stop pushing and start paying attention

Managing Your Personal Portfolio
If your days feel like they’re on autopilot — rushing through tasks with little energy for what truly matters — it might be time to see yourself differently. Imagine managing your time and energy like a personal portfolio. Just as financial advisors help grow wealth, you can intentionally invest in what replenishes you: rest, connection, creativity, nature. At the same time, you can divest from habits that drain you, like multitasking, overcommitting, or digital distractions. The question is: what are you investing in — and is it bringing you the return you want?

Living and Leading with Intention
We each have an opportunity to establish a personal philosophy that shapes how we approach life and care for ourselves. As we live into this philosophy and continue to learn and grow, we can choose to evolve it over time and support our capacity to bring our best selves into the world.

Learning to like it.
Our likes and dislikes don’t define us—they can change if we stay open. Small shifts in mindset can lead to big transformations in work and life.

Want life/work balance? Get intentional.
Do you strive to ‘have it all’? Know what you are willing to sacrifice and say goodbye to unnecessary stress, missed opportunities and dreams deferred.

The art of Integral Coaching
Suffering is optional. Unlock the power of discovering Self, living with true agency, leading authentically and opening up to the world.

Taboo no more: Moving beyond burnout
Google searches for “burnout symptoms” hit an all-time high in May 2022 in a challenging economy faced with a lingering pandemic, according to Harvard Business Review. It’s time for honest conversation on and lasting solutions for burnout.


